173. Mediterranean Cooking at Home — 30 Simple Recipes (PDF)

Simple ingredients. Delicious Mediterranean-inspired meals.

Bring more variety to your everyday table with Mediterranean Cooking at Home: a practical digital cookbook with 30 complete recipes across 35 pages.

English-language PDF. Digital product only. No printed book will be shipped.

Know exactly what to cook

• Measured ingredients and clear, numbered instructions for every recipe.
• Serving sizes plus estimated preparation and cooking times.
• Most recipes use 4–7 ingredients beyond oil, salt, pepper and water.
• Metric quantities, tablespoon and teaspoon measures, and oven temperatures in °C and °F.
• Allergen notes, cooking tips and five dinner pairing ideas.

From quick dips to easy dinners

Explore 5 small plates, 5 fresh bowls, 5 meat-free mains, 5 chicken and seafood dishes, 5 sides and 5 sweet recipes. Make lemon hummus, tomato and basil pasta, lemon chicken, baked salmon, and more.

Read the PDF on your phone, tablet or computer, or print the pages you need. This is a text-led cookbook with an illustrated cover, not a collection of recipe photographs.

Look inside the actual cookbook

These are real pages from the PDF you receive.

Your questions, answered

Is this a physical book?

No. You are buying one digital PDF in English. Nothing is shipped.

What is included?

35 pages with 30 complete recipes, a clickable contents page, kitchen guidance, dinner pairing ideas and a pantry guide.

How do I read the download?

Save the PDF to your device and open it with a PDF reader. You can also print individual pages for use in your kitchen.

Are all recipes vegetarian or ready in 15 minutes?

No. The book includes vegetarian options, chicken and seafood. Estimated times are listed for each recipe, including longer oven dishes.

Which measurements are used?

Metric weights, tablespoons and teaspoons, with oven temperatures in both Celsius and Fahrenheit.

Does it include recipe photographs?

No. It has an illustrated cover and clear text-based recipe pages.

What if I need help with the file?

Contact newprojectecom03@gmail.com with your order number for assistance.