29. Harvest of the Sun: Mediterranean Cooking at Home

Budget-Friendly Cooking

Eating well doesn’t have to cost a fortune. This Mediterranean cookbook proves that you can enjoy vibrant, healthy, and delicious meals with affordable ingredients found in any grocery store.

From bean-based stews and hearty grain salads to veggie-packed pastas and one-pan roasted dishes, every recipe is designed to be nourishing and budget-conscious. Olive oil, fresh produce, legumes, and simple herbs form the foundation of meals that are both economical and satisfying.

With meal-prep tips, shopping guides, and flexible recipes, this eBook shows how to stretch ingredients without sacrificing taste. Perfect for students, families, or anyone looking to save money while eating healthfully.

Healthy, delicious, and affordable—the Mediterranean way is for everyone.