198. Mediterranean Cooking from Pantry Staples – 30 Recipes | PDF

Beans, tomatoes, lemon, olive oil: dinner starts in your cupboard.

30 Mediterranean-inspired recipes for everyday home cooking: bright lemon, ripe tomatoes, olive oil, beans, herbs and fish. Most recipes use just 4–7 ingredients beyond oil, salt, pepper and water.

• 30 complete recipes, one per page
• Exact quantities, prep and cook times on every recipe
• Metric weights, oven temperatures in °C and °F
• Six chapters: Small Plates, Fresh Bowls, Meat-Free Mains, Chicken & Seafood, Sides & Staples, Something Sweet

Format: 35-page PDF, English edition. Instant download after purchase — read it on your phone, tablet or computer, or print the pages you need. Nothing is shipped.