{"product_id":"254-mediterranean-cooking-at-home-30-simple-recipes-instant-pdf-download","title":"254. Mediterranean Cooking at Home – 30 Simple Recipes | Instant PDF Download","description":"\u003ch3\u003eSample recipe: Lemon \u0026amp; Oregano Chicken\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eServes 2 · Prep 10 min · Cook 15 min\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 2 small boneless skinless chicken breasts (about 300 g) · 1 lemon (2 tbsp juice, 1 tsp zest) · 2 garlic cloves, finely chopped · 1 tsp dried oregano · 1 tbsp extra virgin olive oil · 3 tbsp water · salt and black pepper\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e Flatten the chicken to an even 1.5 cm and season with salt, pepper and oregano. Cook in the oil over medium heat for 5–6 minutes, turn and cook 4–5 minutes more. Lower the heat, add the garlic for 30 seconds, then the lemon juice, zest and water, and simmer 1–2 minutes. Check the thickest part reaches 74°C \/ 165°F, rest 3 minutes and spoon over the pan juices.\u003c\/p\u003e\u003ch3\u003e29 more recipes like this\u003c\/h3\u003e\u003cp\u003e30 Mediterranean-inspired recipes for everyday home cooking: bright lemon, ripe tomatoes, olive oil, beans, herbs and fish. Most recipes use just 4–7 ingredients beyond oil, salt, pepper and water.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 complete recipes, one per page\u003c\/li\u003e\n\u003cli\u003eExact quantities, prep and cook times on every recipe\u003c\/li\u003e\n\u003cli\u003eMetric weights, oven temperatures in °C and °F\u003c\/li\u003e\n\u003cli\u003eSix chapters: Small Plates, Fresh Bowls, Meat-Free Mains, Chicken \u0026amp; Seafood, Sides \u0026amp; Staples, Something Sweet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 35-page PDF, English edition. Instant download after purchase — read it on your phone, tablet or computer, or print the pages you need. Nothing is shipped.\u003c\/p\u003e","brand":"dresstess","offers":[{"title":"Default Title","offer_id":59219042730248,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6684\/7752\/files\/5_381f5c0a-d745-416f-b806-9072a249b31b.png?v=1790266859","url":"https:\/\/dresstess.myshopify.com\/products\/254-mediterranean-cooking-at-home-30-simple-recipes-instant-pdf-download","provider":"dresstess","version":"1.0","type":"link"}